Self Referral

Shape Up is a free 12-week, weight management programme for men in Hertfordshire ... Potters Bar, Tring, Buntingford, North Herts, Hatfield and Harrow.

We provide a range of sexual and reproductive health services.

The Wellbeing Service offers free and confidential talking therapy and practical support for Hertfordshire residents experiencing a wide range of mental health problems such as: worry, low mood, insomnia and stress. You must be 16 years and over and registered with a GP in Hertfordshire to use this service.

The online portal for mental health services in Hertfordshire and Mid Essex. Hertfordshire Partnership University NHS Foundation Trust (HPFT) provides access to primary care psychological therapy services in Hertfordshire and Mid Essex through a wide range of confidential talking therapy treatments and practical support for adults with common mental health problems. The services are part of the national initiative Improving Access to Psychological Therapies (IAPT).

Patients can self refer for this service at the website below. If you have any concerns, please call The Single Point of Care (number below).

This is a free service available to anyone who feels they need someone to listen to them in their time of loss. We have two 1:1 counselling services available at Peace Hospice Care – the first is a bereavement service which is run by volunteer & student counsellors. Bereaved people (aged 17+) can self refer to us by calling 01923 229595 and we will provide you with a self-referral form.

Self-referral web-based support for sleep problems.

Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.

We offer abortion treatments and free pregnancy testing, sexually transmitted infection screening and a fully comprehensive contraceptive service.

You don’t need a GP referral to access NHS funded abortion care. We have been helping people with their reproductive health options for over 40 years. We provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England. You can give us a call whenever you need us. Our advice line is available 24 hours a day, 7 days a week.

You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP. These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including: stress, anxiety, depression, obsessive compulsive disorder (OCD) and phobias.

The Healthier You: NHS Diabetes Prevention Programme (NHS DPP) identifies those at diabetes high risk and refers them onto a behaviour change programme.