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FREE – 13 Week Weight Management Course

A course is coming up in Potters Bar in April running at Cranborne Primary School on a Thursday evening 7-8:30pm starting on 25th April. The programme will be to support patients who have an unhealthy BMI that may lead or have led to health conditions already.

The aim of the programme is to support individuals throughout the 13 weeks through behaviour change techniques, information, and physical activity sessions. On the programme we have seen 75% of individuals lose 5% of their body weight and after a year to have had a positive impact for each individual health and lifestyle.

Self-referrals onto the programme, please see the attached flyer. Shape Up